Many people believe that they will be happy once they arrive at some specific goal they set for themselves However more often than not once you arrive there you will still feel dissatisfied and move your there vision to yet another point in the future By always chasing after another there you are never really appreciating what you already have right here It is important for human beings to keep soberminded about the ageold drive to look beyond the place where you now stand On one hand your life is enhanced by your dreams and aspirations On the other hand these drives can pull you farther and farther from your enjoyment of your life right now By learning the lessons of gratitude and abundance you can bring yourself closer to fulfilling the challenge of living in the present
许相信旦达设定某特定目标会开心快乐然事实达彼岸时知足满意新彼岸新幻想憧憬总疲追逐彼岸未真正欣赏珍惜已拥切安现状欲皆已久重保持清醒头脑方面生活梦想渴更加精彩方面欲越越懂珍惜享受现拥生活假懂感恩学会知足接实现生活现实中提出求
Gratitude To be grateful means you are thankful for and appreciative of what you have and where you are on your path right now Gratitude fills your heart with the joyful feeling and allows you to fully appreciate everything that arises on your path As you strive to keep your focus on the present moment you can experience the full wonder of here
感恩心感恩指感激珍惜前拥切处生境遇心存感恩心灵充满愉悦真正领会生路种种体验果努力眼光锁定时刻感受美妙处
There are many ways to cultivate gratitude Here are just a few suggestions you may wish to try
感恩心需常加强许方法培育感恩心妨试试种:
1 Imagine what your life would be like if you lost all that you had This will most surely remind you of how much you do appreciate it
1.设想果失现拥切生活会样肯定会回想起原喜欢珍视切
2 Make a list each day of all that you are grateful for so that you can stay conscious daily of your blessings Do this especially when you are feeling as though you have nothing to feel grateful for Or spend a few minutes before you go to sleep giving thanks for all that you have
2.天列出值感激事物样时时刻刻意识幸运天做尤觉没什感激时候外天睡前花分钟感恩拥切
3 Spend time offering assistance to those who are less fortunate than you so that you may gain perspective
3.花时间帮助没幸运样许会生活正确认识
However you choose to learn gratitude is irrelevant What really matters is that you create a space in your consciousness for appreciation for all that you have right now so that you may live more joyously in your present moment
实选择种方法学会感恩关紧真正重应该意识努力欣赏珍视现拥切样更快乐享受目前生活
Abundance One of the most common human fears is scarcity Many people are afraid of not having enough of what they need or want and so they are always striving to get to a point when they would finally have enough
知足常乐贫穷类普遍恐惧许担心需求够总孜孜求日心满意足求
Alan and Linda always dreamed of living the good life Both from poor workingclass families they married young and set out to fulfill their mutual goal of becoming wealthy They both worked very hard for years amassing a small fortune so they could move from their twobedroom home to a palatial sevenbedroom home in the most upscale neighborhood They focused their energies on accumulating all the things they believed signified abundance membership in the local exclusive country club luxury cars designer clothing and highclass society friends No matter how much they accumulated however it never seemed to be enough They were unable to erase the deep fear of scarcity both had acquired in childhood They needed to learn the lesson of abundance Then the stock market crashed in 1987 and Alan and Linda lost a considerable amount of money A bizarre but costly lawsuit depleted another huge portion of their savings One thing led to another and they found themselves in a financial disaster Assets needed to be sold and eventually they lost the country club membership the cars and the house It took several years and much hard work for Alan and Linda to land on their feet and though they now live a life far from extravagant they have taken stock of their lives and feel quite blessed Only now as they assess what they have left a solid loving marriage their health a dependable income and good friends do they realize that true abundance comes not from amassing but rather from appreciating
艾伦琳达贫苦工家庭直梦想着日子
早早成家然开始致富目标奋斗拼命工作年终积攒笔钱两居室搬套坐落高档街区富丽堂皇七居室房子费心思积聚认代表富足东西:惟家乡村俱乐部会员资格豪华汽车名牌服装流社会朋友积聚少似永远难满足俩谁法消时侯贫穷刻骨铭心恐惧实需学会知足常乐课1987年股市遭受重创艾伦琳达损失惨重祸单行场莫名妙昂贵官司耗笔积蓄切陷入济困境变卖家产丢掉乡村俱乐部会员资格失汽车房子艾伦琳达努力奋斗年困境中走出现生活毫奢华生活宰幸福知足时掂量着尚未失东西稳固相爱婚姻健康身体收入真正朋友等等终认识真正富足财富积聚拥切珍视
Scarcity consciousness arises as a result of the holeinthesoul syndrome This is when we attempt to fill the gaps in our inner lives with things from the outside world But like puzzle pieces you can't fit something in where it does not naturally belong No amount of external objects affection love or attention can ever fill an inner void We already have enough so we should revel in our own interior abundance
贫穷感精神空虚综合症试图身外物填补心空缺拼图游戏样属方东西硬塞进身外物情感关爱关注法填补心空虚拥已足够应该满足心世界丰富充实
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